best quality,masterpiece,ultra detailed,intricate details,an extremely detailed and delicate:1.1, illustration:1.1,extremely fine and beautiful,photorealistic,beautiful and clear background:1.25,depth of field:0.7,dynamic angle:1.2,(solo:1.2),an extremely beautiful girl, looking at camera, blonde ponytail, light blue eyes,beautiful detaileded eyes, middle breast,black training wear,trained abdominal muscles,showing your stomach,proud face, training room,gym, <lora:flat2:-1.5>

EasyNegative,[:(bad-hands-5:0.8):20],flower,sun,2 moons,some moon, lowres,bad anatomy,error,worst quality,low quality,normal quality,poor quality,jpeg artifacts,flat color,flat shading,retro style, low quality background,monochrome,abnormal,bad art,ugly,messy drawing,low quality illustration, extra digit,fewer digits,cropped,watermark,blurry,blur,cut off head illustration,out of focus, low quality light, poorly drawn face,poorly drawn asymmetrical eyes,mutated face,no face, extra limbs,inaccurate limb,missing limb,floating limbs,disconnected limbs,mutated hands and fingers, bad hands,Three hands,missing fingers,bad fingers,poorly drawn hands,malformed hands, Bad legs,bad feet,three legs,deformed leg,wrong feet,poorly drawn feet, fusion of cloth and skin,fusion, two horse tails,some horse tails,lower body only, malformation,long neck,long body,part of the head,deformed,disfigured,mutation,mutated,mutated skeleton,long skeleton, fat,obese,bad proportions, text,signature,username,artist name, 2 girls,some girls,boy, loli, Startled face,sad,angry,crying,